🧾 Introduction
Lemonade is a classic summer drink made with lemon juice, sugar, water, and a touch of salt. Known in India as nimbu pani, it’s a hydrating, tangy-sweet beverage that instantly refreshes. Easy to prepare and packed with vitamin C, it’s perfect for hot climates and post-workout hydration.
⏱️ Time Table
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 5 minutes | 0 minutes | 5 minutes |
📝 Ingredients List
- 2 medium lemons
- 2 tbsp sugar (adjust to taste)
- 1/4 tsp black salt (optional)
- 1/4 tsp roasted cumin powder (optional)
- 1 ½ cups chilled water
- Ice cubes (as needed)
- Fresh mint leaves (optional, for garnish)
👩🍳 Step-by-Step Instructions
Step 1:
Cut the lemons and squeeze the juice into a bowl or directly into a jug.
Step 2:
Add 2 tbsp sugar to the lemon juice.
Step 3:
Add 1/4 tsp black salt and 1/4 tsp roasted cumin powder (optional for Indian-style flavor).
Step 4:
Pour 1 ½ cups chilled water into the mixture.
Step 5:
Stir well until sugar dissolves completely.
Step 6:
Add ice cubes and serve immediately in glasses.
🥣 Suggested Side
- Serve with light snacks like chivda, roasted peanuts, or sandwiches for a perfect summer snack combo.
🔍 Nutrition Table (Per Glass – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 40 kcal |
| Carbohydrates | 10 g |
| Sugar | 9 g |
| Vitamin C | 25% RDA |
| Sodium | 50 mg |
| Fat | 0 g |
| Protein | 0 g |
⚠️ Nutrition Note
- Contains added sugar – adjust quantity if needed for diabetics.
- Avoid black salt if you’re on a low-sodium diet.
- Fresh lemons are preferred over bottled juice for best flavor and nutrients.