🧾 Introduction
Iced Tea is a refreshing cold beverage made by brewing tea and chilling it over ice. Popular worldwide, it’s especially loved during hot summers. Homemade iced tea is healthier and customizable — you can adjust the sweetness, flavors, and strength easily.
⏱️ Time Table
| Preparation Time | Brewing Time | Total Time |
|---|---|---|
| 5 minutes | 10 minutes | 15 minutes |
📝 Ingredients List
- 2 cups water
- 2 black tea bags (or green tea for variation)
- 1–2 tbsp sugar (adjust to taste)
- 1 tbsp lemon juice (optional)
- Ice cubes as needed
- Lemon slices and mint leaves for garnish
👩🍳 Step-by-Step Instructions
Step 1:
Bring 2 cups of water to a boil in a saucepan.
Step 2:
Turn off the heat, add tea bags to the hot water, and steep for 5–7 minutes.
Step 3:
Remove the tea bags and stir in sugar while the tea is still warm.
Step 4:
Allow the brewed tea to cool to room temperature.
Step 5:
Add lemon juice if using, then refrigerate the tea for at least 1–2 hours until chilled.
Step 6:
To serve, fill a glass with ice cubes, pour chilled tea over, and garnish with lemon slices and mint leaves.
🥣 Suggested Side
- Serve Iced Tea with light snacks like sandwiches, cookies, or fresh fruit platters.
🔍 Nutrition Table (Per Glass – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 35 kcal |
| Carbohydrates | 9 g |
| Protein | 0 g |
| Fat | 0 g |
| Fiber | 0 g |
⚠️ Nutrition Note
- Adjust sugar or use honey or stevia for a healthier version.
- Avoid over-steeping tea to prevent bitterness.